Contento Health Assessment Report : Your responses to chronic pain, sleep, concentration, physical conditions, anxiety and depression questions
Sleep, Energy and Concentration
| Question | Your Response and Score |
|---|---|
| A. How many hours do you sleep a night on average? | 4 |
| B. Do you have enough energy? | Too Litttle |
| C. Do you have problems concentrating or focusing? | I Often have a Problem |
Health (including pain symptoms and overall health)
| Question | Your Response and Score |
|---|---|
| A. What is your highest pain level over the past week? | 6 |
| B. What number best describes how, during the past week, pain has interfered with your enjoyment of life? | 7 |
| C. What number best describes how, during the past week, pain has interfered with your general activity? | 7 |
| D. Have you EVER been told by a doctor or other health professional that you had | ...Crohn's disease or ulcerative colitis, ...Diabetes * |
| E. Do you use cannabis to help with any of these conditions | ...Crohn's disease or ulcerative colitis, ...Diabetes * |
| F. Which health aspects of your conditions are most bothersome to you? | Sleep, Appetite / Gastrointestinal, Pain, Energy |
| PEG Score (Range 0-10) | 6.67 |
| The PEG is a validated screen to measure the impact of pain. The PEG score is most useful in tracking changes over time. [PMID 19418100] The PEG score should decrease over time after therapy has begun. | |
Anxiety and Depression: Over the past two weeks, how often have you been bothered by the following symptoms?
| Question | Your Response and Score |
|---|---|
| A. Feeling nervous, anxious or on the edge? | 2 |
| B. Not being able to stop or control worrying? | 3 |
| C. Feeling down, depressed or hopeless? | 2 |
| D. Little interest or pleasure in doing things? | 2 |
| Anxiety Risk Score (Score > 3 suggests Anxiety) | 5 |
| Depression Risk Score (Score > 3 suggests Depression) | 4 |
| Combined PHQ-4 Risk Score Normal 0-2, Mid 3-5, Moderate 6-8, Severe 9-12 | 9 |
| The PHQ-4 an evidence based assessment for anxiety and depression. The PHQ score, like most other screening instruments, is most useful in tracking changes over time. The PHQ score should decrease over time as symptoms improve. PHQ-4 risk score is rated as normal (0-2), mild (3-5), moderate (6-8), and severe (9-12). Total score ?3 for first 2 questions suggests anxiety. Total score ?3 for last 2 questions suggests depression. | |
If you feel at risk of harm or hurting yourself please contact Lifeline at 1-800-273-8255 or proceed to the closest emergency room.
Contento Health©*
The following research and guidance are for you to review when considering cannabis-based products containing either CBD or THC or both. As cannabis research evolves, Contento Health is committed to continually updating guidance using new evidence-based reports. Your participation is so important as we build understanding of major known cannabis-based phytochemicals, having unbiased data from consumers. This report is provided as educational information and not for use as medical information.
The cited studies should be used as a starting point to learn more about connections between cannabis, cannabinoids, and conditions or symptoms. The numbers are PubMed IDs; enter into a search engine the number and "PubMed" to find the cited reference, or go to pubmed.gov and enter the number there. Do not rely solely on this information to make decisions. We strongly recommend discussing your situation with your personal physician before using cannabis products for any condition or symptom.
| Conditions | Condition-Cannabis Relationships |
|---|---|
| Sleep | Sleep format [PMID - 21749363, 12587690, 28349316, 21307846, NBK423845, 26151582, 30152161] - Example Strains: Cannatonic, Bubba Kush, LA Confidential, Larry OG, Afgoo, Tahoe OG - Cannabinoids: THC, CBN, CBD - Terpenes: delta-3-Carene, alpha-humulene, linalool, beta-myrcene, phytol, nerolidol, beta- pinene, pulegone, terpineol, terpinolene |
| Conditions | Condition-Cannabis Relationships |
|---|---|
| Pain | PAIN [PMID - 21749363, 29797104, 30152161, 19896326, 1091664, NBK423845, 31034956, 17893834] - Example Strains: OG Kush, OG Shark, Candyland, Girl Scout Cookies, Original Glue - Cannabinoids: THC, THC/CBD, CBG, THCV - Terpenes: beta-caryophyllene, alpha-humulene (alpha-caryophyllene), cineole/eucalyptol, beta-myrcene, borneol, delta-3-carene, alpha-bisabolol, alpha-pinene, camphene, limonene, linalool |
